Peach Avocado Green Smoothie

Name: Peach Avocado Green Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 ripe avocado, pitted and peeled; 2 ripe peaches, pitted and chopped; 1 cup fresh spinach leaves; 1 cup almond milk (or milk of your choice); 1 tablespoon honey or maple syrup (optional); Ice cubes (optional for a colder smoothie)

I absolutely love starting my day with a refreshing Peach Avocado Green Smoothie. The combination of ripe peaches and creamy avocado creates a rich, velvety texture that’s not only delicious but packed with nutrients. Adding a handful of spinach gives it a vibrant green color without overpowering the flavor. I make this smoothie in just a few minutes, and it’s the perfect on-the-go breakfast or snack when I need a quick boost of energy. Trust me, once you try this smoothie, it will become a staple in your morning routine!

Created by

Emily

Last updated on 2026-02-02T17:18:27.680Z

Creating the perfect Peach Avocado Green Smoothie has been a delightful adventure. I first paired the sweet flavor of peaches with the buttery richness of avocado, and the result was a creamy, dreamy smoothie that I couldn’t get enough of. The spinach adds an extra nutritional boost, but it’s the peaches that truly shine.

I recommend using frozen peaches for an even creamier texture and a colder result. This little tip transforms the smoothie into a refreshing treat, perfect for hot days. You can also experiment by adding a splash of coconut water for added hydration!

Why You'll Love This Recipe
Creamy texture that is both satisfying and refreshing
Natural sweetness from ripe peaches with the richness of avocado
Packed with nutrients, making it a perfect health boost

Selecting the Best Ingredients

Choosing ripe peaches is essential for achieving the natural sweetness that balances the smoothie. Look for peaches that yield slightly to gentle pressure and have a fragrant aroma, indicating they are juicy and flavorful. Avoid overripe peaches that are too soft or have blemishes, as they can introduce undesirable flavors to your smoothie.

When it comes to the avocado, opt for ones that are slightly soft but not mushy. The creamy texture of the avocado provides a luxurious mouthfeel, which enhances the overall experience of the smoothie. If you happen to have unripe avocados, you can speed up the ripening process by placing them in a paper bag with an apple or banana.

Technique for Perfect Blending

To achieve that ideal smooth and creamy consistency, it's crucial to blend the ingredients in the right order. Start by adding the almond milk at the bottom of the blender, followed by the softer ingredients like avocado and peaches, and finally the spinach. This layering technique ensures that the blades can easily circulate and blend everything evenly without leaving chunks behind.

If your smoothie turns out too thick, consider adding an additional splash of almond milk to help it incorporate smoothly. On the other hand, if it's too thin, you can add extra spinach or a few more ice cubes to thicken it up. Blending until the mixture is glossy and free of lumps will result in the most pleasing texture.

Ingredients

Gather these ingredients before you begin:

Smoothie Ingredients

1 ripe avocado, pitted and peeled
2 ripe peaches, pitted and chopped
1 cup fresh spinach leaves
1 cup almond milk (or milk of your choice)
1 tablespoon honey or maple syrup (optional)
Ice cubes (optional for a colder smoothie)

Make sure you have everything ready for blending!

Instructions

Follow these simple steps to create your smoothie:

Blend the Ingredients

In a blender, combine the avocado, peaches, spinach, and almond milk. If you prefer a sweeter smoothie, add honey or maple syrup to taste. Blend on high until smooth and creamy, adding ice cubes as desired for a chilled texture.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.

Don’t forget to clean your blender right after for easy cleanup!

Pro Tips

For an extra nutrient boost, consider adding a tablespoon of chia seeds or a scoop of protein powder. You can also switch up the greens by using kale instead of spinach.

Storage and Make-Ahead Tips

If you're planning to make the smoothie ahead of time, store it in an airtight container in the refrigerator for up to 24 hours. Keep in mind that the vibrant green color may fade slightly and the ingredients may settle. To restore the texture and flavor, give it a good shake or a quick blend before serving.

For longer storage, you can freeze the smoothie in ice cube trays. Once frozen, transfer the cubes to a freezer bag and blend a few cubes with some almond milk when you’re ready for a quick treat. This method not only preserves the freshness but also makes for a convenient way to enjoy your Peach Avocado Green Smoothie.

Variations to Try

Feel free to experiment with different leafy greens! If you want to boost your nutrient intake further, try substituting kale for spinach. Just remember that kale has a more robust flavor, so start with a smaller amount and adjust to your taste. Additionally, you can mix in a tablespoon of chia seeds or flaxseeds for added fiber and omega-3 fatty acids.

For those who enjoy a bit of a kick, adding a small piece of fresh ginger can elevate the flavor profile. It complements the sweetness of the peaches and adds a zing that’s particularly refreshing. Similarly, a squeeze of fresh lime juice can brighten the smoothie and give it a tropical twist.

Questions About Recipes

→ Can I use frozen peaches?

Absolutely! Frozen peaches will make your smoothie super cold and creamy. Just adjust the amount of almond milk to reach your desired consistency.

→ Is this smoothie vegan?

Yes, this smoothie is vegan-friendly when made with almond milk and no honey. You can substitute honey with maple syrup.

→ How can I store leftover smoothies?

You can store leftovers in an airtight container in the refrigerator for up to 24 hours. However, it's best enjoyed fresh for maximum flavor and nutrients.

→ Can I add protein powder to this smoothie?

Definitely! Adding a scoop of your favorite protein powder is a great way to boost the protein content of this smoothie.